Dogs jump hurdles and through hoops, run through tunnels, run up and down seasaws and ramps, and negotiate other obstacles.
Any healthy dog can enjoy and compete in agility - from purebred to mixed breeds, large dogs to small, young dogs to middle aged!
The object of agility is for the handler or owner to direct their dog through an obstacle course which is timed, without the dog or owner making a mistake.

Agility is a great way to expend energy. Dogs learn that they can have fun racing around and jumping over things, but still be under control. The learning involved can also tire dogs mentally so it can keep body and mind exercised. It can also help build the bond with the owner from the practice sessions and training, and help owner and dog to develop clear communication between them while going round the courses.
Dogs should be fully grown before attempting to jump any of the obstacles. A check-up with the vet is also a good idea before trying any new exercise to make sure the dog is physically sound and able for this type of exercise.
This is not a sport for puppies. You can introduce them to the equipment, walk them over bars lying on the ground, and let them explore tunnels if you would like to get them started before they are fully grown, but there should be no impact to the bones from jumping until the puppy is physically mature. Concentrate on introducing them to new places, sights and sounds as well as socialising them around other dogs to learn the appropriate behaviour, so that when you are off competing in events when they are older, the dog will not be too concerned about new places or situations. Training classes can be found all across Ireland (and the world), and any good trainer will not allow any puppy to try jumping the obstacles until they are old enough.
Agility is for all dog owners also. It doesn't matter if the owner is young or old, quick or slow, or in between - agility is a sport for everyone. Whether spectating or taking part, its a fun sport which gives a huge amount of enjoyment!
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